Time to Take a Stand

Political crap you don’t want to read about, right?  Just hear me out.  Avoidance develops ignorance and reflects as tolerance.

Guantanamo Bay is not a place I think about on a regular basis, as I am sure most American’s can relate.  I know it was constructed to detain terrorists and protect the world from their lethal plots.  I know there has been controversy surrounding who is actually being held there and how they are being treated.  I know, and still Guantanamo Bay is not in my mind.  The individuals residing there for over ten years have no face, no name and no presence in my life.

Until the other day I was struck by a news story on the radio about a hunger strike taking place at Guantanamo Bay.  The story was brief, explaining several dozen prisoners had chosen to withhold eating starting back in February as a means to draw attention to the fact they have been held without trial for eleven years.  Immediately it reminded me of hearing cases of men who had been farmers, cooks and drivers with nothing to do with acts of terrorism who had been sent to Guantanamo Bay.  HELD WITHOUT TRIAL FOR ELEVEN YEARS.  The news story reflected the government’s position as downplaying the severity of the hunger strike despite admitting eight inmates had been placed on feeding tubes due to their declining health.

I researched more on the situation going on at Guantanamo Bay and was saddened to find there weren’t many news sources reporting on it.  What I was able to discover is of the 166 prisoners the majority have been participating in the hunger strike, most of them have not been Camp_x-ray_detaineestried (85 prisoners there today have been cleared for release since December 2011),  and over 80% of the prisoners had not been captured by the U.S. military in combat.  Of the 779 detainees brought to Guantanamo 80+% had been turned in by Pakistanis and Afghans in exchange for a $5,000 bounty provided by none other than your United States government.  This means no proof, no evidence, just one man’s word over another who was in the wrong place and the wrong time to be turned in as a terrorist.  My stance is not all prisoner’s at Guantanamo Bay are innocent, there are likely some who have bad intentions and justifiably should be punished.  However, for those who have been captured, interrogated, locked up and not allowed an opportunity to return to their homes – it’s sickening.  And this is without even mentioning the reports of beating, torture, abuse and humiliation which the U.S. denies despite claims be substantiated by other investigative agencies.  This has been an eleven year nightmare I have turned a blind eye to, demonstrating tolerance in allowing this to continue.

A hunger strike by the detainees represents a means to an end of the suffering.  An effort to draw attention to the injustice of criminalizing innocent people we have accepted as part of the conditions of being at war or to die and slow and miserable death by starvation.  It is tragic the American people have not been offered the honest facts happening at Guantanamo.  Or is it more related to our judgement and fear related to terrorism which is publicized and overshadows the terror our military has imposed on others?  In either case, this has to end.

We have more to fear in the United States about violent acts of crime committed by other desperate Americans.  Americans cope with poor education, sexual and physical abuse, lack of proper medical care, astronomical rates of mental illness, addictions and the inability to sustain themselves financially.  We are constantly faced with situations to condition fear, anger and hatred of others.  The terror is happening at home with Americans in conflict with each other, yet trillions of our tax dollars have been spent overseas to fight a war with no end in sight and to imprison innocent men at Guantanamo Bay.  Our American troops are terrorized too, their lives and their families lives are forever impacted by the missions they have been ordered to carry out.  Soldiers are returning home carrying the stress of fear and guilt, causing depression, addiction, violence and suicide.  We are more at risk of an act of violence by an American then by an “act of terrorism” from overseas.

I’d like my tax dollars to focus on making America safe by providing for the next generation to learn to love, ensuring everyone has a proper standard of living, education is a priority, healthcare is affordable and social services are easily accessible for those who need it.  Enough is enough, it’s time to take a stand.

If you agree and want to take a stand with me, please share, voice what you know to others especially when you hear someone making judgments without the proper facts.  Silence is acceptance of the status quo, please don’t accept the crimes against humanity happening for the last eleven years.  It’s time to release them from their suffering and to bring our tax dollars home.

stand

Two words, out of the blue.

danceBehavior is lawful, I learned this phrase when I became an instructor for Positive Behavior Support.  It has been a long time since I have taught the class, however this phrase always stays with me.  In short it means no behavior is ‘out of the blue,’ as we sometimes describe actions of others.  Any action an individual takes is a response to something whether we are aware of it or not, the trigger could be anything in the environment noticed by our senses, a reaction to another person’s behavior or behavior can stem from a thought.

There have been many occurrences, since by daughter began speaking regularly, where I would have been caught off guard by her simple communication.  Sometimes it’s while I am driving the car with her behind me in the car seat sitting peacefully observing the scenes passing outside her window when I hear the two words in her sweet high-pitched voice, “Thank you,” she says.  She is very polite expressing thanks to family, friends and strangers on a regular basis; it’s the times when there is no apparent prompt for the comment I am boggled by.  The comment appears to come out of the blue, except I know behavior is lawful and it must have a purpose.  thankyou

I’m so curious at the thoughts in her two-year-old mind which evoked this comment.  She didn’t get anything, no compliment received or favor helped.  Is she thanking me for the ride, praising me for being a safe driver?  Is she as appreciative to get out of the house as I am?  Was she just trying to start a conversation to break the silence and these are the words others respond to?  And then my mind takes me to wondering if it’s simply a thank you for being, kids are present in a way we lose as life gets more complicated.  They are not congested with the volume of thoughts, opinions, data and stresses we have in our adult minds.

Without having the words to provide an explanation, I am left to imagine.  Her enduring two-word expression, when the environment is otherwise silent, has developed meaning for me even when I don’t know what it means from her.  It’s a reminder to focus on the present, no moment is ordinary, I need to appreciate it all.

I hate you… Don’t leave me.

 

blogformentalhealth2013

I wanted to add to a post I wrote a while back about Borderline Personality Disorder.  Individuals suffering from this disorder experience the inability to regulate emotions, sometimes engage in impulsive and dangerous activities and often have extremely troubled relationships.  BPD can be a result from a combination of both biological and environmental factors.  There is treatment proven to be effective in improving the quality of life for those suffering and reducing or eliminating symptoms of the disorder.

For my original post about BPD please click here.

This video “Back From the Edge” is the purpose to add to my original post.  You can hear first hand experience from 3 different individuals who have been diagnosed and participated in treatment.  There are also doctors and clinicians to give their perspective, facts and research about the disorder.  My title “I hate you… don’t leave me” came from the video as it explains the tumultuous relationships conflicting with the fear of being abandoned.  Marsha Linehan states the treatment, Dialectical Behavioral Therapy, is the synthesis between the change which needs to happen with behavior and the acceptance for what situations present themselves.  This means individuals with BPD begin to learn how their perceptions, which dictate their emotions, may not necessarily be a reflection of reality (really, couldn’t nearly everyone in the world benefit from this?)  I thought it was valuable to view and worth sharing.

Ha ha – I didn’t say that!

When I first started writing a blog naturally I began reading other blogs too, one of the first I started following was Breezy K’s “The Camel Life.” I couldn’t tell you exactly how I stumbled across her, since web surfing can easily take you away into clicks and connections you had never imagined.  Needless to say, I have been near tears time after time from reading the hilariousness of her twenty something, professional, Canadian life.  Breezy K has not only entertained me with laughter, I have  learned a few valuable things along the way too.

Many people who follow my blog are friends and family, then there are connections I have made through WordPress when things are published, and finally there is the good ‘ole internet search engines.  One lesson I noted from Breezy K is to check the searches to my blog to see what terms people have Googled their way to you. “The Camel Life” has been discovered through some shockingly unique search terms you can see by clicking here.

Searches to Inspired Living KC were relatively common sense and directly related to things I have written about specifically.  And then there was this: my husband makes the furniture stink.

smell

After the laughter subsided, I figured I had two choices. I could either keep it to myself or tell everyone and reinforce when someone searches this term again they will come here.  Just to be clear, with 100% certainty, I have never spoken or written the words “my husband makes the furniture stink,” (until today) and while sometimes he does make your nose run away screaming stink I don’t remember ever thinking it was effecting the fragrance of our furniture.

I am not clear about which post was related to this inquiry or if her interest was met from reading anything on my blog. But just in case someone is searching now, first I would like to give my sincerest apologies.  It must be a pretty heavy aroma to require an internet search.   I would recommend purchasing some hygiene products for the hubby and some Febreeze for your furniture.  If this does not suffice, consider purchasing some furniture of the plastic variety which can be taken outside and hosed down on a regular basis.  Good luck.

Bye Bye Bye Baby

Some weeks I look back and wonder, how did that happen? I had one of those weeks recently where in a mindless one activity to the next, I looked back and distraughtly noticed three major milestones conquered in days for my two-year old.

First, the adventures in potty training, I have written about them before just waiting for the momentum to really pick up and for her to grasp onto the concept. Finally it was me who committed hard-core, she wore big girl panties and a t-shirt at home most of the week. Strongly motivated by candies after successful tolieting and a rigorously timed routine of going to try about every 30 minutes she had very few wet accidents. She even stayed dry during an overnight in Nana’s bed, which after hearing about it made me panic since I had not warned Nana we were not there yet at home and she still wears diapers at night.

In the same week I assembled and painted her new big girl bed. With no plan or intention of making the transition, I just happened to have the time to work on the project. However, some days I end up being like the Mouse and the Cookie, with one step leading right into another. Before I really realized what I was doing her crib was disassembled in the basement and she was jumping up and down on her new big girl bed.

babaThe last major milestone was a completely happy accident. I don’t feel strongly about an age where pacifiers are unnecessary for other people’s children. For my child, I felt she was old enough and still she was hanging on to them. Despite chewing off the tips of the nipples and looking completely unappetizing, she would still cry for her “baba” to go to sleep or to ride in the car. She had been warned these would be the last baba’s she would have and when they were gone, they were gone for good. I frequently asked her if her baba was broken and if she wanted to throw it away, she did throw some away and as she realized she was down to her last one she lingered over the trash can a few times before deciding it wasn’t broken enough.

One evening before bed we searched the house together upstairs and downstairs, in the kitchen, in the bedrooms, in the bathrooms and through every nook and cranny to find her last baba, it went missing. I honestly did search hard, I was nervous about her big changes and adapting to life without her baba AND being in a new bed. At the same time I was silently cheering, the unnecessarily dependent relationship with this wrecked piece of plastic was finally going to be over.

After a good long search we had a talk about the baba being gone. My two-year old melted onto the floor for a few brief seconds and then went back to being excited about her new big girl bed. She asked for a baba a few times since and calmly settled herself when we talked about how it was gone.

A few days after the baba disappeared, it reappeared under the couch where I hadn’t been able to spot it before. I hurried to it before she noticed to keep it gone for good this time.

Round 2: Winter Wins

Okay, round 2 of snow in one week is unusual for Kansas City, especially in the amount of snowfall we have seen. Never again will I say out loud “I think we are done with snow for the year.” Because after the simple phrase was uttered from my mouth, nearly 2 feet fell, multiplying snowfall totals for Kansas City’s winter.

Monday night we were buzzed about when the storm should come and how much more could it really snow after last week. When I went to sleep there was only a few flurries and when I woke up it was white out conditions and another 10 inches of accumulation. The street in front and on the side of the house only had a few tire tracks, signaling most of the city rightfully opted to stay in for the day.

05In our backyard a tree branch had fallen square on my daughter’s play house/slide and tore down phone lines with it. I feared they were power lines and quickly text my neighbor where the lines connected to ensure she had power. She told me her land-line phone was not working and her cable was cutting in and out. We made mention of the downed lines to the online city reports, though it’s unlikely we will see anyone out to fix it soon as there are still so many more people without power in the city.

This round of snow was heavier and more hazardous than last week’s due to the weight and wetness. It clung to the trees, sagged branches to the ground and snapped limbs over cars, houses and power lines. Roofs even collapsed from the volume of snow it was unable to withstand. This snow would have been much better for snowball, snowmen and forts too except I couldn’t convince anyone to come out and play with me.

I spent about four hours off and on throughout the morning shoveling my driveway, my deck and my neighbor’s driveway and sidewalk – it’s only fair since it was our tree to knock out her cable and phone, right? In breaks I would go into the house and plead with my two-year old to put on some snow pants and come play. She adamantly said no and I would go back outside again, hoping she would change her mind and want to come along. One time I even tried to force her into her winter attire which only caused a two-year-old fit and mommy failure.

My husband, also home for snow day, stationed our toddler at an open window in the living room. She stood on a chair supervising my shoveling job and jabbered to me loud enough for our whole block to hear. She had enormous burst of laughter when my snow balls hit the screen for her entertainment. And she called “where’s Harper?” to alert me when my only snow pal pup ventured too far from the yard so together we whistled for him to come back.

03By the afternoon my body was exhausted and I couldn’t wait to nap along with my toddler. While she got a solid two and half hour nap I laid in bed where I could view the intersection outside my window. After only moments of relaxation I watched a car attempt to turn the corner and quickly halted in the deep ridges where only trucks and SUV’s had been able to pass before. Two passengers got out of the car laughing at their situation and tried to push forward and back, it was quite obvious with the spinning wheels and ammeter effort, neither the driver or passengers had been through conditions like this before. I went outside and offered my shovel then went to get my coat and helped push the vehicle on wards.

Further interrupting my nap, not long after, I noticed yet another car begin to drive down the same way as the other car and then reverse back to the intersection to get stuck. For a brief moment I wondered if maybe I should just shut my blinds and get some rest, until I noticed this was an older gentleman with no passengers so I went to get my coat. By the time I reached him an unmarked white truck with a plow on the front happened to arrive also except in his efforts to shovel a path for the man’s car he also got stuck. I provided the man with the truck with my shovel and while he freed his truck he explained he was only in the neighborhood to get to his son, I assumed maybe he plowed parking lots or private drives and did not work for the city. The older man explained he usually didn’t come down these roads and his usual street was blocked by a downed tree. He had to reverse back through the tracks to the intersection because another car was stuck and blocking his path further down the street. 04

Quickly everyone was back to moving and getting to where they needed to go, except the white truck with the plow I kept seeing after this. This generous individual might have made his way to see his son, then continued to drive through the neighborhood with his plow down to clear safe paths and intersections. I felt like cheering, hugging and telling everyone in the neighborhood what this kind stranger had done for us. After living in this home for four years I understand our neighborhood streets don’t see city plows for days after a storm, so this random act of kindness meant a lot to me and made an immeasurable positive impact on my neighborhood’s ability to commute safely.

With the streets cleared and the city resuming to normal, there is still some anticipation of conditions being treacherous as the snow melts and refreezes. And until my yard is a muddy mess of melted precipitation, I will enjoy the beauty of the snow-covered trees.

Miss Independence

trainingpantsandcheeseThe other morning PJ woke up with wild bed head, we put on her training pants and a sweatshirt. She also strapped on her white glossy church shoes which will accessorize any outfit in her two-year-old mind, all to come to the kitchen for breakfast. When I asked her what she wanted to eat she replied “cheese,” despite it not being a meal this is an improvement from her usual response of “juice.” Before I could even get back to her about what breakfast meal to eat she opened the fridge and helped herself to the remains of the parmesan cheese container.

On another note, potty training has been a big success this week with a little sugary reinforcement. Maybe too good since she is now trying to go potty without my help so she can flush and say she went to get a treat then turn around to try to potty again two minutes later for another treat. Nice try smarty pants, not gonna pull one over on me yet

Life is always entertaining with this silly sweetheart, I love being her mommy.

Drinking the Kool-Aid

Some memories stand out as critical turning points in one’s life. In my life I can remember a significant time period of discovery and learning and it was the impressionable late adolescence/early teen years when I, for good or bad, faced lessons in trust. This is an awkward stage in life for most, the values provided from home compete with the necessity to be cool in school and on the social scene. At the time I don’t think I had much thought about what I believed to be right for how to behave, I was caught in the drama of keeping up and nothing else mattered.

Keeping up in middle school meant talking about friends behind their backs, ironically to try to prevent others from talking about me behind my back. There was a lot of best friends who didn’t speak for weeks and would be reunited again by someone else’s falling out later. It was a constant need to confide ugliness in others and repeating shock and devastation when the confidant divulged the secrets. Like a dog chasing it’s tail and gets hurt when she finally reaches it. This cycle of manipulation was vicious and isolating at that age.

By eighth grade I was well conditioned as a mean girl. I had a core group of friends who had withstood rips and tears into our relationships, and one friend of the group I shared the closest bond with. Beth and I had met the previous year and quickly grew tight, by 8th grade we had given up passing cleverly folded notes between class and began passing a notebook. (If only our notebook was staring Ryan Gosling this story could be so much more attractive.) Our notebook contained our diary of events, doodles, gossip and trash talk. We wrote during class, in the halls and even at home to each other. I drew a lot of pictures; cartoons mocking peers in my class, funny characters and my own imitation of my teacher as her alma mater mascot a razorback. We made jokes about our teachers – how they looked, what they taught and how they spent their free time. We shared middle school news of who was “going out” and our own crushes. And we talked even more personally about things happening outside of school and with our own families.

One morning Beth and I were in a class together sitting at separate tables, I could see she was writing to me when the razorback approached her and asked for the notebook. Attempting to be a reasonable 13-year-old, I respectfully went to the teacher’s desk and communicated an apology for not staying focused, understanding the need to be punished and how important it is for the notebook to stay private. I turned to go back to my seat and by the time I sat and turned to face the teacher’s desk the notebook was open in front of her. My mind raced to consider all the hateful things which had erupted from my adolescent head to my sloppy pen. I was enraged at the teacher for disrespecting me and my friend. Even more, the razorback took our notebook to the other teachers to encourage them to read our messages. When my mom, school social worker and principal all were involved the razorback pleaded to keep the notebook until after lunch. She was obviously very entertained by what we had to say, maybe she wanted to make photocopies?

On to high school only a few months later, friendships continued to evolve and my difficulty with trust remained. Except after the incident with the notebook I also became weary of trusting authority figures. Instead of making the naive assumption school faculty were there to help all students, I became increasingly aware of hidden agendas, personal priorities and governing rules which directed what happened in the classrooms. I tried to be polite in school and still I wasn’t afraid to call bullshit when I felt it necessary or lie to avoid trouble later. In high school I withdrew from joining activities, didn’t socialize much and put just enough work in to graduate and get into college. I didn’t make the connection about who I was becoming and why until years later when a college class required me to make a timeline of major life events and that 8th grade day came to mind as significant.

The realization of how the teacher violated my trust in her authority carried on to all authority figures, my eyes were wide open to understand the deeper meaning and not take for granted what I was told. This served me well in many areas of my life, to speak up for what I felt was right despite the popular opinion. To question for the facts and find what is missing from the explanation. And to advocate for individuals who don’t have the skills to speak for themselves. Over the years I have learned to differentiate discussions worth being had and battles worth fighting for. When I worked for state mental health it only took me a little over two years to realize there were too many illogical battles for me to take on and I couldn’t numb my ethics enough to continue to be a part of the system.

The other day I heard a remark my uncle said to my mom regarding me “drinking the kool-aid.” I respect my uncle greatly, I know that he loves me and appreciates who I am and not just because I am his first niece. My uncle and I have a wonderful relationship despite having very diverse images of the world, politics and religion. And I suppose the mere fact I would question major national events and the government’s involvement puts me in the category of loosing my marbles in my uncle’s mind. It would be absolutely impossible to imagine, given our government’s perfect tracked record of honest behavior, national situations which have happened in my lifetime could be reported to the public wrong. Because in my lifetime, I have already learned when there are hidden agendas, personal priorities and higher controls which dictate what happens. This is often not in sync with what is right, what is fair or what is true. When you consider the perspective of what one stands to gain and lose from the truth; power, control and profit. These are not the motives for truth seekers who question facts contrasting public perceptions. Those individuals deal with ostrification from family, friends and the majority of society. Valid questions go unanswered and most people continue on with their days unaware of what lies are making impressions on our lives.

Two of my uncles, my mom's brothers

Two of my uncles, my mom’s brothers

So yes, if you must look at it this way. I have been drinking the kool-aid, and I like it. Funny thing is, back in the 70’s my uncle appeared to be the guy mixing the kool-aid. I imagined him being the kid who always questioned authority and challenged what he was told in a puff of jolly green smoke. Makes me wonder if he had a similar yet opposite defining moment in his life. Perhaps a major governing official came to my uncle’s rescue, provided him safety and security in a way he never knew before. Maybe my uncle was reassured in his faith for authority figures and he learned to listen, obey and not question the facts which don’t correlate with the story.

This blog is where I focus on living inspired, finding appreciation for the ordinary and being aware of people, places and events which have shaped who I am. There is purpose in every experience, good or bad. The lesson I learned back in eighth grade helped program me to be aware. I can’t change everything I see wrong with the world, right now I can be at peace with really seeing what’s happening.

Happy Sleep

-sleep

Just a photograph to share from this past weekend. Parker had a busy morning playing with cousins and caught some quick zzz’s before an afternoon birthday party. I have a friend who loves to check in on her little ones while they sleep peacefully and says it’s the best moments to catch them looking angelic. I, on the other hand, don’t reenter the toddler bedroom until I hear her calling for me or on the occasions I have to wake her up to be somewhere.

Hope you get some happy sleep tonight.